What we do
Psychiatric & Mental Health Services
Hi, I’m Olivia, the primary Psych NP at Zen Life, and your partner on this exciting journey to mental wellness.
At Zen Life Mental Wellness, we provide compassionate, personalized mental health care designed to nurture your well-being and empower you to navigate life’s challenges. Through holistic approaches, we can work together to foster resilience, improve emotional health, and help you thrive in every aspect of your life. Whether you’re seeking support for anxiety, depression, or simply looking to enhance your mental wellness, we’re here to guide you on your journey. Let’s begin this path toward peace and balance together.
Connect with me:
Services: Below are a few of the services we offer. Please see a more comprehensive list here.
Fuel growth, one insightful question at a time.
Personalized Medication Optimization
Tailored medication plans designed to meet your unique mental health needs, ensuring the safest and most effective treatment to support your well-being and enhance your overall mental health journey.
Holistic Mental Health Coaching
Customized lifestyle and wellness guidance to complement traditional treatments, including mindfulness techniques, stress management, help to develop an exercise routine, and nutritional advice for mental well-being.
Telehealth Services
Experience the convenience and security of virtual appointments, accessible from anywhere. Scheduling is simple and seamless through our website or your personal patient portal.
Personal Injury Mental Health Support
Expert mental health evaluations and care for individuals recovering from accidents, designed to address emotional and psychological impacts, and to support legal claims with comprehensive documentation and personalized treatment plans.
Comprehensive Disability Evaluations
In-depth assessments to determine eligibility for social security benefits, providing clear, supportive documentation to help navigate the disability application process with confidence.
Support for Chronic Illness Management
Mental health services designed to support patients managing chronic physical illnesses, helping them cope with the emotional and psychological challenges that often accompany long-term conditions.
Online Resources
Start your wellness journey:
Explore our tools and resources to better understand your mental health, read expert insights, and discover the services we offer to support your well-being.
Explore Treatment Options: Learn more about our services
Explore the depths of your mind, identify limiting beliefs, and learn strategies to establish a growth mindset. Ideal for individuals aiming for personal and professional excellence.
Explore Products to Support Your Mental Health:
Looking for clinician-vetted supplements, foods, and tools that can support mental health? Click below to see our curated, evidence-informed recommendations.
Mental Wellness Quiz:
Wondering how your mental wellness is doing? Take our quick Mental Wellness Quiz to get a snapshot of your emotional health. In just a few minutes, you’ll gain insights into how you’re managing stress, sleep, relationships, and overall well-being. Click below to get started and see if you could benefit from additional support!
education
Resource Library:
Zen Life Mental Wellness Resource Library
Our Resource Library is a curated collection of tools and materials designed to support your mental health journey. Whether you’re looking for self-care strategies, coping techniques, or insightful articles on women’s mental health, chronic illness, or elderly care, this library is here to provide guidance. Explore e-books, meditation guides, mental wellness checklists, and more—all crafted to help you navigate life’s challenges with confidence. Best of all, these resources are completely free and available for you to access at any time. Empower yourself with knowledge and start your journey toward better mental wellness today!
What folks are saying about olivia
Compassionate & personal
The care I received was compassionate, thorough, and truly personalized—I’ve never felt more supported in my mental health journey.
Katie
Nurse
Listens and understands
I appreciate how well she listens and tailors treatment to my specific needs; I feel heard and understood like never before.
Cate
Project manager
Holistic care
Her holistic approach, combining medication management with lifestyle changes, is life-changing for mental well-being.
Nate
Roofer
FAQs
What services do we offer?
We provide medication management, psychotherapy, disability assessments, telehealth services, Emotional Support Animal letters, and personal injury mental health services, to those of all ages and with a focus on holistic mental wellness. Learn more here.
Who is Zen Life Mental Wellness for?
We specialize in supporting individuals with chronic illness, women’s mental health, elderly care, and conditions such as depression, anxiety, ADHD/ADD, and people who are interested in just improving their overall mental health and wellness.
Do you offer in-person and telehealth appointments?
Yes, we do. Our telehealth platform is secure, reliable, and fully HIPAA-compliant, ensuring your personal health information is protected while you receive care from the comfort of your home. If you are in the greater Cincinnati area, you can be seen at our Reading Rd. location, in Roselawn.
How can I schedule an appointment?
Give us a call at 513-400-4123. You can also easily schedule an appointment through our online booking system or contact us directly for assistance. Click here for online booking!
Do you offer therapy or just medication management?
We offer both medication management and psychotherapy, allowing for a comprehensive and personalized approach to mental health care. Learn more about different therapy types here.
Do you take my insurance?
We are accepting cash patients, Medicare, Ohio Medicaid, Optum, and TriCare, but have about a dozen other insurances in the works! Learn more about Insurance and Pricing here.
Do you provide services to the elderly?
Absolutely! We see people age 7+. If you or a loved one reside in an independent or assisted living facility, please contact us to see if they may qualify for a concierge visit.
How do I prepare for a telehealth appointment?
Ensure you have a stable internet connection, a quiet space, and any necessary documents or medications ready for discussion during your appointment.
Consultation
Ready to transform your life?
Of course you are. Call or text 513.400.4123, or click below to request an appointment.